Healthy Baking Challenge: Vegan Energy Balls #SprinkleofNutrition

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Carrington Farms and T-Fal sent me some great cooking products to create a healthy meal or baking item. 

My mission was to use all or at least part of these items. I had to think, I knew flax was great as an egg substitute and I already used coconut oil for everything. Vegan Energy Balls sounded perfect. 

Here is the super easy recipe (No baking!)

No Bake Vegan Energy Balls
Yummy, full flavor energy cookie that is very filling.
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Prep Time
15 min
Total Time
20 min
Prep Time
15 min
Total Time
20 min
  1. 1 cup rolled oats
  2. 1/2 cup Enjoy Life chocolate chips
  3. 1/2 cup Carrington Farms Ready To Eat Flax Chia Seeds
  4. 1/2 cup crunchy peanut butter
  5. 1/3 cup Agave or Karo Syrup
  6. 1 teaspoon vanilla extract
  1. Combine all ingredients together.
  2. Roll into balls
  3. Place on a parchment lined pan or a non stick pan
  4. Place pan in fridge or freezer till firm
  1. About halfway through your rolling, wash your hands and begin again. I found keeping my hands clean helped better rolling.
Adapted from Hiedi Heaton™
Once they are rolled, they will look similar to these yummy goodness:

 Vegan no bake energy cookies

Mine made about 20 balls, depending on your roll size of course. The kids even love these, and they are really good before a workout. You will notice they fill you up too.

So Carrington Farms and T-Fal sent me some products used in this recipe:

Carrington Farms Coconut Oil Cooking Spray: Convenient, easy-to-use, nonstick zero calorie spray, Carrington Farms Coconut Oil Cooking Spray is ideal for anything from pancakes, eggs, and baking goodies! This all-natural coconut spray easily coats baking pans and keeps food from sticking to cookware, making cleanup effortless.

Carrington Farms Unflavored Liquid Coconut Cooking Oil: All-Natural, Gluten-Free, Hexane-Free, and Non-GMO, this liquid coconut oil is a fantastic alternative to traditional oils (vegetable, olive, canola, corn, etc.). And while this liquid coconut oil retains all of the health benefits of traditional coconut oil without the odor/flavor of coconuts, it also remains liquid in form. Carrington’s Liquid Coconut Cooking Oil has a higher heat point than traditional olive oils and is a perfect addition for your baking dishes.

Carrington Farms Flax Chia Seeds: Combining the best health benefits of both Flax and Chia seeds, the Carrington Farms Flax Chia Blend is an excellent source of energy and nutrients for lasting heart health and boosted metabolism. Throw them in the mix for a healthy twist on your favorite baked good classics.

T-fal AirBake Natural: The go-to cookie sheet for any household, the T-fal AirBake Natural Sheet Set provides an overall enhanced baking performance with its insulated aluminum sheets and MicroDome technology. This means better browning, no burning, and decreased bake times. Your cookies will never look or taste better!

Press Sample I was provided a sample to help facilitate my review.

Comments (186)

  1. Erika Chilton · Edit

    I am following Carrington Farms on Instagram, I am @echilt5

  2. Erika Chilton · Edit

    I am following Carrington Farms on Twitter, I am @echilt5

  3. I’d like to try the Coconut Oil, Organic Extra Virgin – 12 oz Tub

  4. amanda whitley · Edit

    i would like to try the Coconut Oil, Organic Extra Virgin 12 oz Tub

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