One on One (Tony Horton) Bun Shaper Review


Volume 1, Disc 9:  Bun Shaper
Length:  About 50 Minutes

After 6 month of daily workouts you would not think that a single workout would be excruciatingly painful – but this one has rendered me barely able to walk for two and a half days!

The workout itself didn’t seem that bad. There are nine exercises of about 30 to 40 reps and you do them all twice.  They consist of various types of squats and kicks.  The only equipment you need is either a medicine ball or fairly light weight, but you would be fine doing the squats without any added weight as well.  I pretty much made it through them all thinking the workout was a nice change from Legs and Back (P90X) and I could use it to mix things up sometimes.  About 6 hours later the pain set in and the next day it was worse.  However that did not prepare me for the following day – WOW!! is all I can say!

Obviously you are working out muscles that we typically don’t get to all that often and I will most certainly be adding this to my regular workout calender.  Overall this is a great workout and one I would highly recommend trying!

Remember to head over to my overall review post to see my reviews on the entire Volume 1 Series of One on One with Tony Horton.

Here is the current deal for the One on One program with Tony Horton at

You’ll receive a new workout every month for just $19.95 a month (+$2.95 s&h).  With their guarantee you may return any disc within 30 days for a full refund (less s&h).   You can also purchase the complete One on One Volume 1 – 12 disc plus one bonus disc for $239.40 plus S&H by clicking here.

See all of our 90 Day Fitness Challenge posts here.



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