Body Gospel®: Have faith in your weight loss success. At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel is a first-of-its-kind program that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon [...]
LIKE NO OTHER SHAKE IN THE WORLD Not only is Shakeology delicious, this patent-pending formula is packed with proteins and energy-providing carbohydrates, plus a combination of nutrients that is simply impossible to find at your local supermarket or even health food store. Beachbody Nutritionals searched the world to fi nd Açai and Goji berries, Camu-Camu, [...]
How many of us are continually seeking ways to slim our waist line or reduce the ever increasing cellulite that seems to come out of nowhere as we get older? Most of you know that the way I am trying to reduce mine is through diet and exercise, but that doesn’t mean that I am [...]
Now that a little time has past I thought it would be fun to share with you my top 10 favorite products that I have reviewed over the first year. These products are all ones that I continue to buy and use today! (Click on any title to be taken directly to their website) FRS [...]
It’s time for an update because I have finished round two of P90X, with several One on One workouts as well as Insanity workouts added in! I’m sure what you all want to see most is the comparison picture so I’ll just go ahead and start right out with that: Aside from the weird shadow [...]
Volume 1, Disc 10: Medicine Ball Core Cardio Length: About 40 Minutes Get ready to take your medicine with Tony Horton with this hard-core cardio workout. You’ll have a ball!* Medicine Ball Core Cardio: This is another new favorite for me! I love this workout. It is really quite different from the other workouts I [...]
Volume 1, Disc 11: Recovery 4 Results Length: About 38 Minutes Recovery 4 Results: I love this workout! It is a GREAT recovery week workout. It is also wonderful when you are so sore you just can’t do another intense workout (like say… after the Bun Shaper workout)! When I first did this workout I [...]
One on One brings you up close and personal with Tony Horton as he pushes you to reach ever-higher levels of fitness. You get raw, unfiltered footage right from the source, with no edits, no retakes, and no audience to distract you—it’s just you and Tony doing all-new, high-intensity workouts. These are the exclusive routines [...]
Volume 1, Disc 9: Bun Shaper Length: About 50 Minutes After 6 month of daily workouts you would not think that a single workout would be excruciatingly painful – but this one has rendered me barely able to walk for two and a half days! The workout itself didn’t seem that bad. There are nine [...]
Volume 1, Disc 3: Killer Abs Length: Just under 30 Minutes I can’t believe that there has come a time when I was actually relieved to be doing crunches. That was fairly short lived however once it sunk in that we were going to be doing Ab Ripper and Ab Ripper X back to back [...]
Volume 1, Disc 6: Fountain of Youth Yoga Length: 48 Minutes If you followed the 90 Day Fitness Challenge then you know how much I hated dreaded the Yoga. Somewhere between finishing round one of P90X and starting my hybrid of P90X and Insanity, I rediscovered my love for yoga! I wait for it all [...]
Volume 1, Disc 7: Cardio 5-6 Plus (also known as Super Cardio) Length: 47 Minutes The Cardio 5-6 Plus workout consists of nine exercises done in sets of three, three times each. Finally a cardio workout that I can keep up with! I don’t know if it’s because I have been mixing Insanity cardio in [...]
Happy St. Patrick’s Day from Herbal Water The luck o’ the Irish is with you today! Between now and Sunday, March 21, if you buy any three cases of Herbal Water from our online store, we’ll send you a fourth case of Lemon Verbena Geranium absolutely FREE. That’s four cases of delicious Herbal Water for [...]
Volume 1, Disc 8: Mammoth UML Length: 55 Minutes The Mammoth UML workout consists of six rounds of three exercises each, with an Upper then Middle then Lower exercise in each round. This one takes place in Tony’s hotel room, proving that you do not need a lot of space or equipment to stay in [...]
This giveaway is now closed. Congratulations to our winner! I had such great results with P90X during the original 90 Day Health and Fitness Challenge that when I was offered the chance to review the full edition of Volume 1 of Tony Horton’s One on One “No Mercy”, I was very excited! For the almost [...]
Diets in Review.com is a website dedicated to helping us all to live a healthier lifestyle. In order to help us better understand our healthy BMI (body mass index, which is a measure of body fat based on height and weight), Diets in Review.com has come up with a really fun widget that can be [...]
It’s been a couple weeks since my last update, but I’m still losing! Losing weight, that is. I was reading through my past reviews and I realized that I haven’t provided much detail about Bistro MD the company, not just the food. From my past reviews, you can see just how much I love the [...]
I’m rounding out week 3 on my Bistro MD diet and it’s going great! I admit that I haven’t been doing as much working out as I had originally planned, but I manage to take a brisk walk for 15-20 minutes at least 4-5 times a week. It’s not a whole lot, but it’s moving [...]
Yes, I very well may be! Have you seen the infomercial for Insanity? Scares me like the P90X did at first! Check this out: Here’s the deal – I LOVE the strength training in P90X and have been missing it bad these past few weeks. I have not done well working out with no structured [...]
Bistro MD and I enjoyed the previous week of reviewing, so we’re at it again. This time I’m being stricter on myself (no ice cream!) and Bistro MD agreed to a longer diet so I can prove that I don’t just lose water weight during the first week of dieting. I’m currently in the second [...]
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