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Healthy Choices

PTPA: T-Fal Actifry Classic Review

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New and revolutionary: the world’s first appliance capable of making 2lbs of crispy delicious French fries with just one tablespoon of oil!! Actifry, a healthy...

Healthy Spaghetti Squash

  YUM, Yum and it’s in season to. What a wonderful dish this is. Ren’es Healthy Spaghetti Squash 1- spaghetti squash 1- purple onion  diced...

The Cooking Light Gluten Free Cookbook Review

Food is a huge part of my life, and I get so much joy from creating a meal that everyone will enjoy, which is why...

Total Gym: The Finale

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So here is… The End. End of a fun, entertaining journey. I will be honest and say, I don’t think I put in as much...

Christine Avanti Tells Us How Metromint Can Cure Your Hunger

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Christine Avanti, published author (Skinny Chicks Dont Eat Salads), chef, nutritionist and outspoken advocate of the trans formative power of REAL food, had an eye opening call...

Total Gym- Its A Success Story

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This week I was suppose to find a sucess story that I liked and share it with you and why it spoke to me. I...

Total Gym Week 5 Update

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For Week 5, I am talking about a few things on favorites & improvements. What is your favorite exercise on the total gym?   My favorite exercise is anything...

Total Gym- I’m Still Alive

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My monthly Total Gym update is here. And guess what. Im still alive. Total shocker I know. This month I have some simple questions to...

Zumba for a Cause! Kidds Kids Organization

Zumba for a Cause!! Ditch the workout and join the party with Lilia Garza for a 2 hour Zumbathon to raise money benefiting Kidds Kids!!...

Total Gym With A Little Chicken

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So this week we are talking healthy recipes. This instantly made me think of my mom. Let’s turn the clock back some, actually about 14...

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