90 Day Fitness Challenge- Ten Minute Trainer Day 1


If you have been keeping up with our 90 day fitness challenge, you know the reasons why Angela and Dawn are taking the challenge.  Why am I taking the challenge?  Well first let me explain that I have been blessed with my grandmother’s metabolism and never really had to watch my weight (I know you hate me already).  That being said, I have  2 great boys during which I gained 70 pounds each while pregnant.  My poor stomach is just plain nasty, wrinkly extra flabby skin (not too noticeable until I bend over).

Being a physical therapist and former cheerleader, I have always exercised.   I love the cardio workouts with great dance music to go along.  I would have loved to try the Turbo Jam- it seems right up my alley, but I simply have no time.  With 2 boys under the age of 4, working outside the home part-time and being a product reviewer I can never find enough time to workout.  Tony Horton’s Ten Minute Trainer seems the best fit for me right now.  I am not doing this to lose weight, I am doing this to make myself more fit.  I want to be able to run longer distances with my boys, have more energy throughout the day, and quite honestly just feel better about myself.

So what is Tony Horton’s 10 minute Trainer?  (in Tony’s own words):

Think you don’t have time to work out?  Think again!  For over 20 years, I’ve trained all types of clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. We all need to maximize every minute of our days. That’s why I developed 10-Minute Trainer®. No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . only 10 minutes for amazing results . . . now there are no more excuses! With these breakthrough workouts and my easy-to-follow eating plan, you’ll lose weight, tone your body from head to toe, and have plenty of time left over for your day! Try it for yourself today . . .

The secret behind my 10-Minute Training system  is my breakthrough Super Stacking Technique™ using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here’s how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! Not a second is wasted! It’s multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you’re done, you’ll want to do another 10-minute workout. And you know what that means . . . better, faster results!

I will tell you straight out that I will only be doing one 10 minute workout a day.  No multiple workouts a day for me, I wish I had the time but I don’t.  I am also going to just complete the workouts without the resistance bands in the beginning so I can ease myself in.  So I took my measurements and my before pics.  According to the workout calendar that was provided I will be doing the cardio workout first…wish me luck!

Post workout update- I completed the Cardio workout last night….boy did it ever kick my butt.  First let me say that the workout is actually 14 minutes long because there is a 2 minute warm-up and cool-down.  I loved the kicks and the leg work but the lunges killed me.  Thank goodness I choose not to use the resistance band because I could barely make it through the 10 minute workout.  I know it is only for 10 minutes but there is no rest break (not even for 15 seconds). 

How do I feel?  Well other than my legs feeling so rubbery that I thought I was going to fall over last night, I don’t feel that bad.  It is now afternoon of the next day and I am beginning to feel the soreness creep into my body.  But beyond all of that, I feel great because I actually took the time and forced myself to exercise.  Yes it is going to be rough for the next couple of weeks but I am up for the challenge…and who knows I may even get to use that darn resistance band!  Well I will be back next week to update you on my progress, and I hope you join us in our quest to become more physically fit…please keep us updated on your progress too!



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I did receive product or services to keep for my testing purposes.

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