One on One (Tony Horton)Medicine Ball Core Cardio Review

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Volume 1, Disc 10:  Medicine Ball Core Cardio
Length:  About 40 Minutes

Get ready to take your medicine with Tony Horton with this hard-core cardio workout. You’ll have a ball!*

Medicine Ball Core Cardio:  This is another new favorite for me!  I love this workout.  It is really quite different from the other workouts I have done so it may be the variety that made it seem so fun and fast moving.

There are only about 8 exercises done twice, but lots of reps and you are moving pretty fast.  It’s a tough workout and you will really sweat, but Tony surprised me in this one with the new moves and I thought it was a great cardio workout!  I used a two pound medicine ball for all the moves and Tony uses a four pound ball.  You can also use a small hand weight, if you don’t have a weighted ball available – either one works just fine.

Overall this a fantastic workout!  Though it is quite a bit different from the other cardios, it moves fast and is just a whole lot of fun!  A big favorite for me!

One on One brings you up close and personal with Tony Horton as he pushes you to reach ever-higher levels of fitness. You get raw, unfiltered footage right from the source, with no edits, no retakes, and no audience to distract you—it’s just you and Tony doing all-new, high-intensity workouts.

These are the exclusive routines Tony develops every month to drive his own results to greater peaks.*

Remember to head over to my overall review post to see my reviews on the entire Volume 1 Series of One on One with Tony Horton.

Here is the current deal for the One on One program with Tony Horton at Beachbody.com:

You’ll receive a new workout every month for just $19.95 a month (+$2.95 s&h).  With their guarantee you may return any disc within 30 days for a full refund (less s&h).   You can also purchase the complete One on One Volume 1 – 12 disc plus one bonus disc for $239.40 plus S&H by clicking here.

See all of our 90 Day Fitness Challenge posts here.

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Disclaimer:

I was not paid in any form of cash for this posting.

I did receive product or services to keep for my testing purposes.

www.beachbody.com

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