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	<title>Comments on: 90 Day Health &amp; Fitness P90X Mid-Point Update</title>
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	<link>http://www.mommypr.com/2009/10/90-day-health-fitness-p90x-mid-point-update/</link>
	<description>Family Friendly Reviews, Giveaways &#38; Travels.</description>
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		<title>By: Rene Matheny</title>
		<link>http://www.mommypr.com/2009/10/90-day-health-fitness-p90x-mid-point-update/comment-page-1/#comment-109074</link>
		<dc:creator>Rene Matheny</dc:creator>
		<pubDate>Sat, 23 Jan 2010 17:59:09 +0000</pubDate>
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		<description>I am so glad your doing this. I am your follower. I was always excited to see yours results as I am behind you on the program. :-) So, when I see and hear from you I know what is soon to come for me. Thanks!Keep up the great work.</description>
		<content:encoded><![CDATA[<p>I am so glad your doing this. I am your follower. I was always excited to see yours results as I am behind you on the program. <img src='http://www.mommypr.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  So, when I see and hear from you I know what is soon to come for me. Thanks!Keep up the great work.</p>
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		<title>By: P90x Workout Routine and Fitness System &#124; Successful Easy Workouts</title>
		<link>http://www.mommypr.com/2009/10/90-day-health-fitness-p90x-mid-point-update/comment-page-1/#comment-88727</link>
		<dc:creator>P90x Workout Routine and Fitness System &#124; Successful Easy Workouts</dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mommypr.com/?p=13561#comment-88727</guid>
		<description>[...] 90 Day Health &amp; Fitness P90X Mid-Point Update – Mommy PR [...]</description>
		<content:encoded><![CDATA[<p>[...] 90 Day Health &amp; Fitness P90X Mid-Point Update – Mommy PR [...]</p>
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	<item>
		<title>By: CuriousGirl</title>
		<link>http://www.mommypr.com/2009/10/90-day-health-fitness-p90x-mid-point-update/comment-page-1/#comment-68663</link>
		<dc:creator>CuriousGirl</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mommypr.com/?p=13561#comment-68663</guid>
		<description>I&#039;m glad to hear it is working!!  

If you want to boost it up a little bit after you are done with the P90X program, you should try going to a local CrossFit.  It is similar to the program you are doing now (constantly changing workouts), but you get more of the cardio which P90X is sometimes known for missing.

As an example, through training at CrossFit 5 days a week, I was able to run a 10 K out of the blue!!

I suggest giving it a try! You will love the team environment.  Some gyms even have CrossFit Kids!

Good luck with your journey!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear it is working!!  </p>
<p>If you want to boost it up a little bit after you are done with the P90X program, you should try going to a local CrossFit.  It is similar to the program you are doing now (constantly changing workouts), but you get more of the cardio which P90X is sometimes known for missing.</p>
<p>As an example, through training at CrossFit 5 days a week, I was able to run a 10 K out of the blue!!</p>
<p>I suggest giving it a try! You will love the team environment.  Some gyms even have CrossFit Kids!</p>
<p>Good luck with your journey!</p>
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	<item>
		<title>By: jengd</title>
		<link>http://www.mommypr.com/2009/10/90-day-health-fitness-p90x-mid-point-update/comment-page-1/#comment-68647</link>
		<dc:creator>jengd</dc:creator>
		<pubDate>Fri, 30 Oct 2009 16:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mommypr.com/?p=13561#comment-68647</guid>
		<description>Very VERY cool!  Congrats on being where you are!!!</description>
		<content:encoded><![CDATA[<p>Very VERY cool!  Congrats on being where you are!!!</p>
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